What is Foot Massage?
Foot massage relieves tension and promotes relaxation by focusing on the feet and lower legs. It helps to alleviate foot pain, reduce stress, improve circulation, and enhance overall well-being. By targeting pressure points and muscles in the feet, foot massage can provide therapeutic relief from daily activities, reduce swelling, and improve sleep quality.
Frequent asked questions
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It helps relieve foot pain, reduce stress, and improve circulation.
Yes, but individuals with certain conditions like open wounds or severe swelling should consult a doctor first.